10 Simple Habits To Enjoy Yourself

  1. Practice gratitude- tell someone you love them and how much you appreciate them. Notice the beauty in nature each day. Practicing gratitude can be a game-changer: it has far reaching effects, from improving our mental health to boosting our relationships with others. Living your life with gratitude helps you notice the little wins — like the bus showing up right on time, a stranger holding the door for you, or the sun shining through your window when you wake up in the morning. Each of these small moments strings together to create a web of well-being that, over time, strengthens your ability to…

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Chyann

Chyann

Storyteller in this world// Writer// sucker for fiction books and movies